Why leafy greens are your guaranteed magic weapon
Leafy greens or vegetables like kale, spinach, collard greens, Bok Choy, beet greens, arugula and Swiss chard are jam-packed with essential nutrients your body needs, including:
Modern PACE bicycles to fight teenage pregnancy in Acholi
To deal with the rampant cases of teenage pregnancies in Gulu district, at least 15 trained peer leaders, and role models have received modern bicycles to help mobilise teenagers together.
Gulu University student allegedly strangled, robbed; suspects arrested
With support from the Gulu University security team, police on Monday arrested the three suspects.
Lira City: 25-year-old killed after second failed attempt at stealing from the same home
SP Jimmy Patrick Okema, PRO of North Kyoga Region, identified the deceased as Alany Gerald, 25, of Obutuwelo A in Lira City.
Uganda Local Gov’t Workers Union Elects New Leaders, Puts Better Pay at the Top of Agenda
The Uganda Local Government Workers’ Union (ULGWU) has elected a new leadership team that will…
Pictures to see as inter forces games continue in Gulu City
The 18th edition of the inter forces games is underway in Gulu City, northern Uganda, with participants from UWA, UPDF, UPF and Uganda Prisons Service.
Update on mother who attacked and killed her own children in Ggaba! This is why and what happened
New details have emerged in the shocking Ggaba family tragedy involving a Kenyan mother, Dorothy Namayo, who allegedly attacked her own children.
MP Dr Opio Acuti petitions Museveni after Lango road is excluded from MoWT bid ahead of AFCON
The government has said that Akii Bua Olympic Stadium in Lira City will be a standby stadium during the African Cup of Nations (AFCON) in 2027.
Congratulations! Museveni’s daughter Patience Rwabwogo consecrated in historic ceremony at Covenant Hill as Bishop
Bishop Patience Museveni Rwabwogo now takes on greater responsibilities in guiding the church and expanding its vision both in Uganda and beyond.
New development!! Pupils to study for only 3 hours per day under new primary curriculum
The proposed curriculum changes are expected to transform the education system by encouraging learners to become more creative, innovative and capable of applying knowledge beyond the classroom.
Opinion | Lessons from Rhodesia to Uganda
In colonial Southern Rhodesia, 200,000 white settlers ruled over 4 million Africans.
Biara takes bold stand on Bulambuli land crisis, vows to fight injustice
Lawmaker Emmanuel Wepukhulu Biara has reaffirmed his commitment to addressing persistent land challenges and injustice in Bulambuli Constituency.